Part of the MetroGreen Summer Wellness Workshop & Farmers' Market series, the Urban Farm Tour & Smoothie & No-bake Fruit Tart Making Workshop brings you both the fun of learning about growing our own organic food in the city, as well as learn to make nutritious and delicious snacks and drinks!

Part 1: Urban Farm Tour

Your afternoon will kick off with a guided tour and introduction to the 13,000 square ft rooftop organic farm at Metroplaza, and an overview into the types of crops that can be grown in the Hong Kong summer climate. With more than 20 varieties of crops growing at the rooftop, you'll be amazed by the potential of what we can grow even in such a densely built up city like Hong Kong!

Part 2: Smoothie and No-bake Fruit Tart

Refuel your afternoon by making a summery smoothie and a no-bake fruit tart, in a workshop led by The Veg Lab! Unleash your inner cook while learning to make a vegan fruit tart, garnished with edible flowers. Then, quench your thirst with a pineapple and mango smoothie! You can also replicate the recipes at home after the workshop- stay healthy while cooling off and enjoy delicious desserts with family and friends at home!